The Chuck Norris Karate System Book By Chuck Norris & Dick Tirschel

The Chuck Norris Karate System Book By Chuck Norris & Dick Tirschel

Regular price $324.00 AUD
Regular price Sale price $324.00 AUD
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Rare out of print book by Chuck Norris.

Chapters:
Self defense techniques
Stances
Striking techniques
Defenses
Kicking techniques
Warm-up exercises
One-step punching
Attacking techniques
Forms
Testing requirements

189 pages

Printed in 1973

First edition, fourth printing

Language: English

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