Shomen-uchi Basic Practice Methods DVD with Seishiro Endo (Preowned)

The second DVD recorded at the annual International Seminar in Saku city in May 2009, featuring Endo shihan's teachings related to shomen-uchi. From concepts such as how to hold one's mind, to details on ikkyo, nikyo, etc., this DVD offers insight to Endo shihan's current framework and areas of emphasis, such as moving "quietly" and examining body use that makes sense, as well as specific technical details. In addition to subtitles and tags that reference concepts featured in Endo shihan's other DVDs, simultaneous videos accompany for easier understanding. "In "Kihon no Kata" we focused on the essential form, in "Atari and Musubi" we focused on the principles of aiki, and in "Sabaki and Tsukai" we focused on how to use the body and how to hold one's mind. In "Basic Practice Methods" we can see how these manifest naturally in practice."

01 Shomen-uchi suburi　02 Passing through (standing)　03 Moving In and Engaging with the Body　04 Shomen-uchi movement: irimi　05 Movements for practicing musubi　06 Shomen-uchi - Moving and Judging　07 Shomen-uchi Ki-musubi movement　08 Shomen-uchi Ikkyo　09 Shomen-uchi Nikyo　10 Shomen-uchi Sankyo　11 Shomen-uchi Yonkyo　12 Shomen-uchi Iriminage　13 Shomen-uchi Kotegaeshi and Kaitennage　14 Shomen-uchi - one more movement

Language: Japanese (English Subtitle, Japanese Subtitle)
Length: 59 minutes