Shaolin Temple Gung Fu 6 DVD Set by Shi Yanti

DVD 1: Shaolin Temple History & more

This is one of the first ever DVD's outlining the complete history of the Shaolin Temple from days before Bodhidharma. Shi Yanti tells what a typical day is like in the Temple and as well he tells how he started in martial arts at an age where he can not remember not doing Kung Fu. Learn the differences between training at the Shaolin Temple and training in western countries. Plus so much more you will be totally amazed.

DVD 2: Shaolin Temple Standing Qigong

On this DVD Shi Yanti will teach you sitting Qi Gong and how exactly it is done at the Shaolin Temple. Shi Yanti actually lives in the Shaolin Temple most of the year when he is not travelling around the world teaching and demonstrating the martial art that has become his calling in life. This is one DVD you can not afford to not watch and study if you want a long, healthy and happy life.

DVD 3: Sitting Qigong

On this DVD Shi Yanti will teach you sitting Qi Gong and how exactly it is done at the Shaolin Temple. Shi Yanti actually lives in the Shaolin Temple most of the year when he is not travelling around the world teaching and demonstrating the martial art that has become his calling in life. This is one DVD you can not afford to not watch and study if you want a long, healthy and happy life.

DVD 4: Shaolin Temple Jiben Basics

This DVD is titled BASICS but believe me it is anything but simple basics as Master Shi Yanti will teach you slowly and personally exactly how to perform stances kicks and hand techniques from beginners to advanced. He demonstrates and then teaches each techniques which can be seen from different angles and for anyone wanting to know exactly what is taught to the monks inside the Shaolin Temple this is the DVD for you.

DVD 5: Zen Chan Meditation

Finally a real monk from a real Chinese Temple will not only demonstrate and teach you how to do it but also what your mind should be doing and how to control your mind so that you to can start to practise Zen-Chan Meditation to lead you to self improvement. Master Shi Yanti is the New Face of The Shaolin Temple and now you can learn from him exactly the right way to perform Zen-Chan Meditation.

DVD 6: Da Hong Quan Erlu

Da Hong Quan Erlu is the oldest form of Kung Fu and this is the roots of all martial arts forms as it dates all the way back to 930-1279 A.D. which is the Song Dynasty. Master Yanti will not only teach you the form but also the proper sequences and as well the Jiang Jie or the explanation of each move in the form and with several variations and Jiang Jie for each move. He talks about its hoistory and its importance to all martial arts and especially the Shaolin Temple.