Self-Defense Techniques for Crisis Avoidance Book by Koichi Shibata (Preowned)
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Illustrated Guide to Techniques for Protecting Yourself in Critical Moments
This book provides an accessible introduction to practical self-defense techniques, emphasizing methods that anyone can use to protect themselves in dangerous situations. Unlike traditional martial arts such as karate or aikido, which require years of disciplined training to master the union of "mind, technique, and body," the self-defense techniques presented here focus on straightforward, actionable methods that prioritize safety and practicality.
- Not a Martial Arts Manual: This is not a guide to mastering karate or aikido but a resource for learning simple and effective techniques to protect oneself in real-world situations.
- Illustrated for Clarity: The book uses illustrations to make the techniques easy to understand and follow, even for beginners.
- Focus on Practicality: It highlights methods that can be quickly learned and applied without the need for extensive training or physical conditioning.
This guide is ideal for anyone seeking to enhance their personal safety through practical and effective self-defense strategies.
143 pages
Language: Japanese
Publication date: 2014
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