Qigong Fundamentals 1: Five Animals do the Six Healing Sounds DVD by Michael Winn (Preowned)

Unique! Powerful Six Sounds combined with dynamic, fun, Five Animal Movements, China's oldest chi kung from ancient shamanic dances.

Accompanies Chi Kung Fundamentals 1 audio course. Integrates color, sound, breath, virtue/ essence and movement into one powerful method.

As you play you will awaken healing energy within you. Lifetime treasures. Learn them well, the rest is easy.

This simple, easy to learn home video guides you step by step through Chi Kung Fundamentals 1. You will learn simple techniques that make you feel good and activate your natural healing powers. In this home study video Michael Winn demonstrates gentle exercises that can improve your health, build endurance and increase your longevity.

About the Instructor:

Michael Winn is one of the most highly respected teachers of chi kung (qigong) and Daist Internal Alchemy meditation in the west. He is founder and director of Healing Tao University at Dao Mountain in New York's Catskills Mtns, the largest offering of Daoist retreats in the west. A past president of the National Qigong (Chi Kung) Association USA, he has written or edited seven books on chi kung with Mantak Chia over the last 20 years, including the classic Taoist Secrets of Love: Cultivating Male Sexual Energy. As a professor of Tao Arts & Sciences, his Healing Tao Home Study Audio and Video Courses carry Academic Credit.

Length: 1 hour & 30 min.

Publication date: 2004