Qigong for Stress Relief DVD by Daisy Lee Garripoli (Preowned)
Regular price
$16.00 AUD
Regular price
Sale price
$16.00 AUD
Follow the basic principles of Qigong, including breathing, visualization, posture, and body movements. These exercises were selected to help bring your energy level in balance, and as a result, reduce stress and increase your sense of well-being.
40 min.