Physical Preparation for Martial Arts Vol 3 (On Demand)

By Olivier D'Amario & Eric Candori

Constructing from Young Age a Body Plan, Keeping in Shape to old Age.

Eric Candori and Olivier D'Amario, former international Judo Jujitsu 4th DAN black belts are state certified teachers, teaching for over twenty years. Their strengths are based on their experience on the practice and their constant reappraisal. Eric and Olivier transmit suitable knowledge for all audiences, children, confirmed adults or athletes, and the senior public.

Depending on the needs and desired physical qualities, they adapt their work to every requirement respecting all ages. They adapt their teachings to the objectives of everyone by enabling people to harmoniously develop the overall mobility of their bodies, the muscle strengthening, balance, coordination, and flexibility. These factors apply to all human beings, they are essential to health and life, they help to the good balance in harmony between our bodies and our minds.

The mastery and availability of our bodies affect everyone. The richness of these film is that they offer exercises for children to give them structure and get them in time to master their bodies. They offer a variety of exercises for experienced adults and beginners to get basic physical qualities.These exercises range from simple to more complicated. They will also allow you to compose your sessions, with examples of courses, the search for specific physical qualities, such as speed, for a performance in sports, or simply long-term basic physical qualities for everyday life.