Crisis Management Defense System DVD 1: Defend Yourself by Motosada Mori - Budovideos Inc

Crisis Management Defense System DVD 1: Defend Yourself by Motosada Mori

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This volume focuses on teaching effective techniques for escaping and negotiating with criminals using bare-handed methods. It incorporates elements of Personal Defense Systems (PDS) and aims to empower individuals with practical skills for self-protection.

Contents:

  1. Introduction to PDS Elements

    • Integration of 5 key elements: understanding the assailant, controlled breathing, strategic movements, etc.
  2. Basic Techniques Using Bone Structure

    • Instruction on 12 fundamental techniques that utilize the body's bone structure for defense and escape.
  3. Phase 1: Escaping and Negotiating

    • Techniques and strategies for escaping from threatening situations and effectively negotiating with criminals.
  4. Reading Body Language

    • Instruction on interpreting and responding to body language cues during confrontations.
  5. Other Essential Skills

    • Additional skills necessary for self-defense and proactive prevention in modern society.

 

Language: Japanese 

Run time: 58 min.

PDS2D

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