Mas Oyama's Kyokushin Karate Beginners Guide DVD

Chapters:

-Opening
-Before learning Kyokushin Karate
-Oyama Story 1 (Weapons of hands and feet/Standing Basic training/Blocking/Kicking/Breathing)
-Oyama Story 2 (Mobile Practice)
-Oyama Story 3 (kata)
-Oyama Story 4 (Kumite/Test Break)
-Ending

Language: Japanese

Length: 1 hour & 4 min