Magui Baguazhang Vol 1 DVD by Li BaoHua

Li Baohua, the 4th generation successor of Magui Baguazhang, inheriting the complete transmission from Grandmaster Dong Haichuan, teaches the essence of Baguazhang in this instructional video. He focuses on the practical application of "Single Changing Palm" and "Double Changing Palm," foundational to learning Baguazhang. The video meticulously instructs the techniques of Magui Baguazhang, known for its high practicality in traditional Chinese martial arts and its excellent fitness benefits.

In this production, Li provides explanations in English with Japanese subtitles for clarity.

Contents:

• Characteristic of Magui Baguazhang
• Baguazhang History
• Lineage of Magui Baguazhang

Basic Theory:

• Tendon, Bone, and Muscle
• Essence, Qi, and Spirit
• Training of Tendons

Circle Walking:

• Body Structure of Circle Walking
• Step Movements of Circle Walking
• Hand Movements of Circle Walking
• Eye Concentration of Circle Walking
• Empty Chest and Turtle Back
• Flat Step Movements

Single Changing Palm:

• Hand Movements of Single Changing Palm
• Body Structure of Single Changing Palm
• Step Movements of Single Changing Palm
• Eye Concentration of Single Changing Palm
• Coordination
• Points of Single Changing Palm

Applications

Featuring:

• Li Baohua
• Born in 1964 in Henan Province, China. From 1994 to 2010, he was a lecturer at Beijing Institute of Technology with a Master's degree in Engineering. He began training in Chinese martial arts, particularly internal martial arts, at the age of 18 and continues to practice to this day. As the crucial 4th generation inheritor of Magui Baguazhang, he conducted sporadic workshops in Japan before formally establishing classes in 2010 to promote Magui Baguazhang in Japan. Since 2012, he has expanded his activities to Europe and other Western countries, dedicated to teaching and spreading his knowledge worldwide.

Language: Japanese with English subtitles

Run time: 100 min.

SPD-6519