Learning From Ancient Martial Arts: How to Cope With Old Age Book by Yoshinori Kono (Preowned)
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Yoshinori Kono's first guidebook on how to live and live life with the elderly in mind. It is packed with useful tips for middle-aged and young people too!
Now that I've passed the age of 70, my skills are more useful than ever, and they continue to improve.
In this book, I write about my own way of life so far, my realizations as a martial arts researcher,
how to think about them in daily life, and how to use what I have realized in my daily life.
As an author, I would be extremely happy if this book can help you experience the wonder and subtlety of being alive,
dig deep within yourself, and take a deeper look at what it means to be alive.
(From the introduction)
Contents:
Introduction
Chapter 1: You can do better today than you did yesterday
Chapter 2: Are you becoming a pathetic old man?
Chapter 3: Regaining your sense of body
Chapter 4: Using martial arts in your daily life
Chapter 5: "Techniques" that will help you in life
Chapter 6: To live with satisfaction until the moment of death
Conclusion
About the author:
Born in Tokyo in 1949. Martial arts researcher.
Established the Shoseikan Dojo in 1978. Since then, he has independently researched swordsmanship, taijutsu, and jōjutsu.
In recent years, his techniques and theories have attracted interest from the fields of sports, musical instrument playing, nursing care, robotics, and education.
Recently, he has been teaching alongside Japan's leading judo athletes.
Language: Japanese
Length: 224 pages
Publication date: 2021
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