{"product_id":"kettlebell-simple-sinister-revised-and-updated-book-by-pavel-tsatsouline","title":"Kettlebell Simple \u0026 Sinister: Revised and Updated Book by Pavel Tsatsouline","description":"\u003cp\u003e\u003cspan\u003eSix years after the publication of the original S\u0026amp;S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: “We never let well enough alone.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eKettlebell Simple \u0026amp; Sinister: Revised \u0026amp; Updated Edition\u003c\/span\u003e\u003cspan\u003e or simply \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eS\u0026amp;S 2.0\u003c\/span\u003e\u003cspan\u003e. Learn how to use the extreme hand-held gym from the source—the man who started the kettlebell revolution.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSimple \u0026amp; Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSimple \u0026amp; Sinister will forge a fighter’s physique—because the form must follow the function.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSimple \u0026amp; Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally—and play it well.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eIf you are a serious athlete, Simple \u0026amp; Sinister will serve as a perfect foundation for your sport-specific training.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eIf you are a serious lifter, Simple \u0026amp; Sinister will build your strength, rather than interfere with it.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eSimple \u0026amp; Sinister\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003csup\u003e®\u003cspan\u003e \u003c\/span\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003cspan\u003ewill achieve all of the above while leaving you plenty of time and energy to do your duty, your job, practice your sport, and have a life.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 id=\"about-the-author\"\u003e\u003cspan\u003eAbout the Author\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cspan\u003ePavel Tsatsouline, Master of Sports, is a former physical training instructor for Spetsnaz, the Soviet Special Forces, an articulate speaker, and an iconoclastic authority on flexibility and strength training. Pavel was nationally ranked in the Russian ethnic strength sport of kettle-bell lifting and holds a Soviet Physical Culture Institute degree in physiology and coaching. Tsatsouline has authored three books, Beyond Stretching: Russian Flexibility Breakthroughs, Beyond Crunches: Hard Science Hard Abs. and Power to the People! :Russian Strength Training Secrets for Every American. 'The Evil Russian' also spreads Communist sports and fitness training propaganda through tailored workshops in a variety of athletic, corporate, and public settings.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLength: \u003c\/strong\u003e120 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePublication date:\u003c\/strong\u003e 2019\u003c\/span\u003e\u003c\/p\u003e","brand":"Ingram","offers":[{"title":"Default Title","offer_id":46998338207943,"sku":null,"price":36.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/KettlebellSimple_SinisterRevisedandUpdatedBookbyPavelTsatsouline.jpg?v=1786836602","url":"https:\/\/budovideos.com\/en-au\/products\/kettlebell-simple-sinister-revised-and-updated-book-by-pavel-tsatsouline","provider":"Budovideos Inc","version":"1.0","type":"link"}