Just by Touching, the Deep Inside of Your Body Starts Moving! Book by Naoyuki Taira

"Samurai Method Yawagi: Skin Connective Adjustment Technique and Unconscious Area Movement":

Touch Sensory Stimulation Only!
Miraculous Body Changes in 0 Seconds!!

In this new method by Naoyuki Taira, sensory touch (skin stimulation) is used to awaken the body’s inner movements, which have been frozen or suppressed. Taira explores the idea that human movement relies not only on “conscious commands” but also on “unconscious commands,” which have been neglected or "asleep" in modern society. This loss of unconscious movement is why many body parts fail to function as they should.

The method described in this book doesn’t focus on increasing muscle strength or improving motion techniques, but instead aims for a simple awakening—allowing the body to change instantly, in 0 seconds!

CONTENTS
Introduction: The Second Command Center

1. Discovery of New Body Theory
2. Misguided Efforts During the Martial Arts Era
3. The Skin as the Second Sensory Organ
4. Activating the "Other Command" for Instant Change in the Body

Chapter 1: Human Movement is Guided by Two Commands

1. Conscious vs. Unconscious Movements, the Yin and Yang Relationship
2. The Unconscious Movement as a Command Center Linked to the Earth
3. Problems Caused by the Dysfunction of Unconscious Movement
4. The Potential of the Body and Its Danger

Chapter 2: The Path to Discovering Unconscious Movement

1. Encounters and Connections
2. Breathing as a Link Between Conscious and Unconscious
3. Expanding Unconscious Breathing Through Exercise
4. Fingers as Guides for the Body’s Movement
5. Taping for Enhancing Movement

Chapter 3: How to Activate Unconscious Movements

1. Conditions to Awaken Unconscious Movement
2. The Relationship Between Life and the Earth
3. The Mistake in How We Walk
4. Discovery of Artificial Grass

Chapter 4: Improving Stretching Through Unconscious Movement

1. Another Reason for Training in Darkness
2. Enhancing Split Stretching with Unconscious Movement
3. Stretches Effective for Back Pain and Shoulder Tension
4. Application to Stretching and Massage

Chapter 5: Expanding Strength with Unconscious Movement

1. Insights from Gracie Jiu-Jitsu and Yagyu Shingan-ryu
2. Focusing the Body’s Movements in Forward, Backward, Lateral, and Twisting Motions
3. Strengthening with Six-Directional Unconscious Movements
4. Six-Directional Movements to Perform Alone
5. Karate and Pulling Techniques

Chapter 6: Unconscious Movement with Finger Movements

1. Arm Movements Are Determined by Finger Movements
2. Hand Capture
3. Life-and-death Movements Begin with Hand Capture
4. Awakening Fingers Using Marbles
5. Strengthening the Body with Martial Arts and Weaponry Principles

Chapter 7: Keys to Further Improvement and Eastern Body Theory

1. Connecting Consciousness to the Subconscious
2. Experiments on Food
3. Victor Koga’s Teachings
4. Kickboxing and Muay Thai
5. Using Sponges in Unconscious Movement Techniques
6. Applying Martial Arts Principles to the Modern World

This method emphasizes using sensory stimulation to activate the body’s dormant potential through unconscious movements, helping individuals reconnect with their natural movement patterns.

About the Author:
Naoyuki Taira, born in 1963 in Miyagi Prefecture, was a professional fighter during the early days of mixed martial arts and is known as the model for the protagonist Baki Hanma from the manga Grappler Baki. Taira has written books like Real Fight Jiu-Jitsu and The Treasure Island of Body Sensation, and has appeared in many martial arts-related videos.

Length: 200 pages

Language: Japanese

Publication date: 2019

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