Intro to Catch Wrestling DVD with Yuko Miyato - Budovideos Inc

Intro to Catch Wrestling DVD with Yuko Miyato

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Mastering British-Style Practical Wrestling: Catch As Catch Can (CACC)

Discover the precise grappling techniques and training methods rooted in British-style wrestling, known as Catch As Catch Can (CACC), which has influenced both professional wrestling and mixed martial arts.

Contents:

  1. Conditioning Training
  • Hindu Squats (Basic and variations)
  • Hindu Push-ups (Basic and compound exercises)
  • Mill Wrestling Equipment Training (Two methods)
  1. Stance and Footwork
  • Stance fundamentals
  • Footwork techniques (forward, backward, left, right)
  • Pivot techniques
  1. Losing Control
  • Techniques to regain control from wrist grabs
  • Techniques to counter neck control
  1. Neck Control
  • Basics of neck control
  • Attacks from neck control (Front face lock, Half hatch)
  • Escapes from neck control (Switch, Sit-and-stand)
  1. Takedown Techniques
  • Arm throw
  • Fireman's carry
  • Single leg dive into Dragon screw or Reverse crab hold
  1. Defensive Positioning
  • Defensive stance essentials
  • Escapes from defensive positions (Stand up, Flee away, Arm roll)
  • Attacks from defensive positions (Breakdowns, Cross Face)
  1. Nelson Techniques and Pins
  • Half Nelson, Quarter Nelson, Three-quarter Nelson
  • Dealing with resistance in Nelson holds

Special Edition:

  • Mechanism breakdown of popular wrestling moves
  • Explanation of the Cobra Twist and its variations

Instruction and Supervision by: ◎ Miyato Masamitsu

  • Representative of U.W.F. Snake Pit Japan
  • Debuted in the first UWF in 1985
  • Instrumental in launching UWF International in 1991
  • Established U.W.F. Snake Pit Japan in 1999 under the guidance of Bill Robinson
  • Dedicated to preserving and teaching the CACC tradition

Length: 92 min.

Language: Japanese

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Customer Reviews

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W
Wesley Stevens
Excellent Introduction to Catch as Catch Can

Miyato Sensei is the real deal. Each technique is carefully demonstrated from multiple angles, so even if you don't speak Japanese, you can still learn a lot from this instructional.

R
Rodger White
UWF Snake Pit Japan

Incredible overview of training at the Snake Pit Japan Gym! I love this disc. The techniques covered deliver on the title but of course Miyatos instruction is the value here!