Intro to Bokken & Kobudo DVD by Ted Tabura

Utilizing the bokken - a wooden replica of the Japanese samurai sword this practical guide by Grandmaster Ted Tabura features exercises that will improve hand-eye coordination and strengthen hands, arms, wrists, and upper body. Combining bokken and kobudo, this masterclass DVD includes instruction about striking, proper gripping, target areas, two-man practice, grand championship free form two-sword kata, introduction to kama, introduction to naginata, and formal sword handling.