Indonesian Kenpo Silat Shinlamba School Basics Book by Yoshifumi Tsushiki (Preowned)

The fundamental techniques of the Shinlamba school of silat are revealed for the first time! Until now, silat (Indonesian dance), which has been transformed into a dance form, have only been known to a very small number of people in Japan. Having trained in ancient Japanese martial arts and Chinese martial arts, the author had a decisive encounter with the traditional Indonesian martial art of silat in Jakarta.

----------------About the Publication (Excerpt)----------------
The publication of Silat (Shinlamba School) represents an extremely worthwhile effort, compiling information on one of Indonesia's self-defense techniques and compiling it into a book. It also allows us to introduce a part of Indonesia's national culture to the Japanese public.

Furthermore, I sincerely hope that this book will become a new favorite for self-defense enthusiasts in Japan, and that it will serve as a bridge between the peoples of both countries through enthusiasts in both countries. (Sudarto Uiryoatmodjo, First Secretary, Embassy of the Republic of Indonesia)

----------------Table of Contents----------------
Preface
Table of Contents
Comment on the Publication: Sudarto Uiryoatmodjo
Recommendation: Atsushi Osano
Preface
Chapter 1: About Indonesia
① Overview
② Geography
③ History
④ Current Situation
Chapter 2: What is Silat?
① Overview of Silat
② Meeting with a Silat Master
Chapter 3: Basic Theory
① Unified
② Two Directions
③ Three Body Parts
④ Six Forms
⑤ Two Progressions
⑥ Twelve Movements
⑦ Stage-by-Stage Training Sequence
Chapter 4: Basic Movements
① Overview
② Commentary
[1] Sa To
[2] Dua
[3] Tiga
[4] Umpat
[5] Lima
[6] Unam
[7] Tuju
[8] Dulapan
[9] Sembilan
[10] Supur
Chapter 5: Five Basics
① Overview
② Basic Position
③ Movements from Basic Position
④ Instructions
Chapter 6: 12 Movements
① Overview
② Opening and Closing Forms
③ 12 Movements
Chapter 7: Interpersonal Use
① Overview
② Eight Basic Forms
③ Instructions
Chapter 8: Silat Forms
① Overview
② Silat Forms Part I
③ Silat Forms Part II
④ Silat Forms Part III
Chapter 9: About Inpower
① Overview
② The Five Basic Types of Inpower
[Type 1]
[Type 2]
[Type 3]
[Type 4]
[Type 5]
③ My Thoughts on Inpower
Afterword