Hsing-I Chuan Power Training DVD by Gerald Sharp

This DVD teaches three Hsing-I Standing Meditations (Zhanzhuang): the Infinity Posture, Listening to the Sea, and the Bear Posture for developing energy, power and health; Hsing-I Push Hands for developing sensitivity, power and root; and useful self-defense applications and forms training. 1992. 60 min.

Digitally mastered from the original videocassette.