How to Develop Aiki in 90 Days DVD
Regular price
$63.00 AUD
Regular price
$92.00 AUD
Sale price
$63.00 AUD
From the Saigo Ha school of Daito Ryu Aikijujutsu comes this interesting training method that claims to teach aiki in 90 days. Over a dozen individual and paired exercises are clearly demonstrated including:
- Breathing exercises from seiza (seated position)
- Various bokken suburi (swinging wooden sword)
- 2 sword exercises
- Kokyu ho (seasted paired exercises)
- and much more!
Language: Japanese
Run time: 45 min.
DAI9D