Get to Grips with Competition Judo Book by Peter Holme

The Get to Grips With series explores and explains the martial arts. Designed and written for the enthusiast, the series helps participants at all levels to progress and succeed.

Get to Grips with Competition Judo takes the intermediate level judoka into the world of competitive play. Aimed at green, blue or brown belts, the book gives practical advice on training, diet and techniques needed to compete effectively. There is also vital information about competitions and refereeing.

Written by expert coach and referee, Peter Holme, Get to Grips with Competition Judo is the perfect guide to intermediate level judo and the competitive sport.

80 pages

Printed in 1996

Language: English