{"product_id":"fight-like-a-girl-dvd-with-addy-hernandez-preowned","title":"Fight Like a Girl DVD with Addy Hernandez (Preowned)","description":"\u003cp class=\"p1\"\u003eCardio kickboxing is an excellent method of getting in shape. However, there is a tremendous and potentially deadly-difference between flashy fitness routines and real self-defense skills.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNow, thanks to martial artist, kickboxer and fitness expert Addy Hernandez, you can get the best of both worlds. In this groundbreaking video, Hernandez teaches you how to transform ordinary cardio kickboxing movements into a practical, highly effective personal defense system. Hemandez begins by honing your form and teaching you the body mechanics necessary for real fighting power.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe then teaches you how to apply that power offensively with dynamic focus pad striking drills and teaches you the often neglected defensive skills like catches, parries and covers that will enable you to weather even the most powerful attacks without injury.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFinally, she reveals the secrets of adapting gloved fists and sneakers to painted nails and high heels, transforming punching motions into full-power empty-hand strikes that will work on the street. False confidence can be deadly. Get the real confidence and skills you need. Learn to fight like a girl.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLength: \u003c\/strong\u003ea hour \u0026amp; 35 min.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublication date: \u003c\/strong\u003e2004\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":67786072850631,"sku":null,"price":72.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/FightLikeaGirlDVDwithAddyHernandez.png?v=1790639672","url":"https:\/\/budovideos.com\/en-au\/products\/fight-like-a-girl-dvd-with-addy-hernandez-preowned","provider":"Budovideos Inc","version":"1.0","type":"link"}