Feeding Crange Gung Fu DVD by Liu Chang I
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Viewed by many as the grandfather of the Naha-Te Okinawan karate styles, Feeding Crane Fist combines internal and external intrinsic energy to produce a fighting system of unparalleled dynamism and Effectiveness
About the instructor:
Liu Chang I is the finest White Crane exponent of his generation, and grandson of the legendary white crane master, Liu Go. His presentation of the fundamental Feeding Crane forms and their applications is the first glimpse the West has had of this venerable school of Chinese boxing.
Length: 55 min.
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