Complete MMA Striking Manual DVD with Hiromu Yoshitaka

Yoshitaka Hiroshi, renowned as a master in the western realm of martial arts, has gained fame for his ability to not only develop athletes with inherent potential but also elevate the skills of every type of competitor, solidifying the reliability of his methods. This theory underscores cutting-edge techniques meticulously analyzed to equip Japanese fighters for global competition. Witness the ongoing evolution of striking techniques right here.

Punch Section

• Yoshitaka Theory Fundamental 1: Generating Destructive Punches
  • Stance: Importance of effective stance discussed.
  • Utilization of Knee when Throwing Punches: Techniques to maximize punch power.
  • Effective Striking with Lowered Center of Gravity: How to position your center of gravity effectively.
  • Triggering Punches: Techniques to effectively initiate punches.
  • Snap Returns: Techniques for returning punches effectively.
  • Effective Jabs: Maximizing the effectiveness of jabs.
  • Closing Distance with Jabs: Techniques to close distance using jabs.
  • Strategies Against Circling Opponents: How to handle opponents who circle around you.
  • Tackling from Jabs: Techniques to tackle opponents from jabs.
  • Right Hooks from Jabs: Techniques involving right hooks from jabs.
  • Combining Jabs with Crosses: Effective ways to combine jabs with crosses.
  • Returning Knuckles in One-Two Combinations: Proper use of knuckles in one-two combinations.
  • Effective Combinations: Techniques for effective combination punching.
  • Strategy Against Southpaws: Strategies when facing southpaw opponents.
  • Reverse One-Two: Techniques for executing a reverse one-two.
  • Superman Punch: Correct usage of the Superman punch.
  • Points to Note when Throwing Flurries: Considerations when throwing a flurry of punches.

Kick Section

• Yoshitaka Theory Fundamental 2: Generating Destructive Kicks
  • Effective Low Kicks: Techniques for effective low kicks.
  • Effective Front Kicks: Techniques for effectively executing front kicks.
  • Handling Crescent Kicks: Strategies for dealing with crescent kicks.

Breaking Techniques Section

• Breaking from Punches: Techniques to break through opponents' defenses using punches.
• Breaking from Punches to Kicks: Techniques for transitioning from punches to kicks.

Defense Section

• Effective Defense: Techniques for effective defensive maneuvers.
• Reaction Training for Defense: Training methods to improve defensive reactions.

Presenter

• Yoshitaka Hiroshi: Former Shoot Boxing All Japan Super Middleweight (-75kg) Champion and inaugural "S-Cup" winner. Known for his battles against world-class fighters like Ramon Dekkers, Ryan Simpson, and Ivan Hippolyte, he has developed and teaches his unique striking techniques based in Osaka with "Team Yoshitaka", fostering champions in various organizations such as Shoot Boxing and Shooto.