Capoeira Flow Master: Progressive Skilz DVD by Fabio Santos

Fabio Santos was born in Brazil and now lives in the United Kingdom. He began training in Capoeira in 1998 and has dedicated himself to the art ever since. Now an accomplished Capoeira instructor, Fabio has mastered the beauty, fluidity, and versatility of Capoeira, leading him to teach workshops and perform around the world in live shows, television commercials, films, and competitions.

Capoeira is a uniquely Brazilian martial art that combines attack and defense techniques with acrobatics, music, dance, and playful movement. Renowned for its speed, balance, and flowing rhythm, it conceals powerful strikes within graceful, continuous motion, allowing practitioners to confuse opponents and attack from unexpected angles. Both beautiful and highly effective, Capoeira is a martial art that demands timing, coordination, and creativity.

This instructional program is designed for students with a basic foundation in Capoeira who are ready to advance their skills. Expanding on the techniques introduced in the Basic Techniques volume, Fabio presents more challenging movement combinations, kicking sequences, and acrobatic transitions to help practitioners refine their technique, improve fluidity, and develop their own individual style.

Topics include:

• Meia Lua de Compasso
• Intermediate kicking combinations
• Queda de Rins and its variations
• S-Dobrado
• Au de Costas
• Au Sem Maos
• Advanced movement combinations, transitions, and many more techniques to elevate your Capoeira game.

Languages: English, German, French
Running Time: 67 Minutes