Bolster Pillow for Yoga & Meditation - Pranayama Cylindrical Cotton Bolster (26" x 8" x 8")

A bolster pillow is a firm, cylindrical cushion that supports your body during yoga, meditation and relaxation. Placed under the length of your spine, the Pranayama bolster helps open your chest and lungs for deeper, calmer breathing—while giving your back, legs and hips gentle, stable support.

This yoga bolster pillow is crafted from 100% natural cotton, so it's firm enough to hold its shape yet soft enough to feel comforting under you. At 26" long and 8" wide, it's designed for a variety of restorative yoga positions that support your stability and flexibility.

• Naturally firm cotton filling for steady, comfortable support
• Ideal as a yoga bolster restorative aid for spine, legs and back
• Full-length zipper lets you remove and machine wash the cover (air dry only)
• Convenient carry handle to move it room to room
• Available in a variety of colors and three sizes

Whether you're winding down after a long day or settling into a quiet breathing practice, this yoga bolster cotton cushion invites your body to relax and release. Good for you and gentle on the environment.