Authentic Krav Maga DVD by Alain Cohen

Mindsets change, aggression evolves, and martial arts perspectives continue to grow. Consequently, Krav Maga, which is based on simplicity, is sometimes "diluted" by these influences, resulting in a blend that can also be beneficial. This is why we sometimes find Krav Maga with an Aikido influence, or even combined with Filipino Martial Arts. These influences can make the system stronger because Krav Maga is a living, evolving method.

However, there is one fundamental principle that must never be forgotten, and it is what preserves the true focus of Krav Maga: it is based on Phase One—a simultaneous defense and counterattack performed in a single movement. The rule is simple: in a real street confrontation, there is no time and movement is limited, so at most you will have the opportunity to execute one or two reactive movements. For that reason, Phase One techniques must remain as simple as possible, relying on natural reactions that are easy to learn and apply under stress.

Authentic Krav Maga is simple, effective, and explosive. In this instructional series, you will learn these principles from one of the world's most respected self-defense instructors, Alain Cohen, a legend of Krav Maga throughout Europe and the Americas.

Language: English, Spanish, Italian, French