The Americana 2 DVD Set by Bjorn Friedrich

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In this video series, BJJ black belt Bjorn Friedrich will show how to apply the Americana armlock from different top positions.

Learn an easy and powerful way to put pressure on your opponent and submit him with the Americana armlock.

This series will enhance your pressure top game and you will get a completely new appreciation for this old school submission.

Vol 1: Correct Breaking Mechanics

Vol 2: Principles of Control

Vol 3: Advanced Submissions



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