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Get an inside look at the training regimen of Korean Bantamweight National Champion Kim Sung-Kuk and his coach former National Champion Woo Dae-Shik as they invite you into their gym in South Korea for a look at their daily training and share inside tips and training advice.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA great introduction to boxing for the novice or intermediate fighter.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMAIN FEATURES:\u003cbr\u003eBoxing gear and hand wraps\u003cbr\u003eBoxing workout routines\u003cbr\u003eBoxing training philosophy warm-up\u003cbr\u003eBoxing fundamentals\u003cbr\u003eBoxing techniques\u003cbr\u003eStep and combinations drills\u003cbr\u003eMirror drills\u003cbr\u003eEquipment drills\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSPECIAL FEATURES:\u003cbr\u003eShadow sparring\u003cbr\u003eBoxing tactics and strategy\u003cbr\u003eBoxing sparring matches\u003cbr\u003eSpecial interviews\u003cbr\u003ePreview\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLength: \u003c\/strong\u003e1 hour \u0026amp; 20 min.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLanguage: \u003c\/strong\u003eEnglish\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublication date: \u003c\/strong\u003e2007\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46312208335047,"sku":null,"price":39.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/BoxingFundamentalsDVDbySung-kukKim_Dae-shikWoo.png?v=1773723972"},{"product_id":"punching-bag-training-dvd-by-freddie-roach-preowned-1","title":"Title Boxing DVD 23: Punching Bag Training by Freddie Roach (Preowned)","description":"\u003cp class=\"p1\"\u003eFreddie Roach's Punching Bag Training Basic and Advanced Strategies on the Heavy Bag, Speed Bag and Double End Bag.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe heavy bag, speed bag and double end bag are the main staples of boxing training. 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Become a champion today.\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46492334194887,"sku":null,"price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/TitleBoxingDVD19CrossTrainingforBoxingIbyJustinFortune.png?v=1777860844"},{"product_id":"title-boxing-dvd-19-cross-training-for-boxing-ii-by-justin-fortune-preowned","title":"Title Boxing DVD 19 Cross Training for Boxing II by Justin Fortune (Preowned)","description":"\u003cp class=\"p1\"\u003eCross Training for Boxing II - Lower Body and Trunk\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAchieve Explosive Results - Become Fitter, Faster and Stronger, from Non-Traditional Boxing Workouts\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe secret of most elite professional fighters and athletes is an intense and regimented cross-training program focused on strength, power and speed. The saying that contests are won outside the ring is increasingly proven to be true.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIn Part Il of this series, noted former professional heavyweight boxer and world champion trainer Justin Fortune of Wild Card Boxing Gym in Hollywood, California demonstrates his proven lower body and trunk plyometrics essentials designed to build title-fight endurance, athletic strength, explosive power and amazing speed. Learn the exact day-to-day workouts and training secrets of 17 current and former world champions under his tutelage.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis segment showcases lateral movement drills, dumbbell lunges and side slides, medicine ball squat thrusts, static jumps and more programmed to build\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e12-round aerobic conditioning plus the ultimate lower body explosiveness and power. A bonus roadwork segment details essentials required for 3-round amateurs to 12-round world title fight athletes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFollow the listed times, sets, reps, resistance, intervals, rest and frequency for unparalleled conditioning gains and physical results. Now you can experience and implement the tried-and-true workouts of world champions to help take your game to the next level. Become a champion today.\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46492334293191,"sku":null,"price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/TitleBoxingDVD19CrossTrainingforBoxingIIbyJustinFortune.png?v=1777860931"},{"product_id":"title-boxing-dvd-21-fundamentals-of-boxing-by-freddie-roach-preowned","title":"Title Boxing DVD 21 Fundamentals of Boxing by Freddie Roach (Preowned)","description":"\u003cp class=\"p1\"\u003eFreddie Roach's Fundamentals of Boxing Master Footwork, Punching and Counter Punching Basics\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFormer top-ranked professional boxer, hall-of-fame member and national trainer of the year Freddie Roach\u003c\/p\u003e\n\u003cp class=\"p1\"\u003etakes you inside his 40-years of boxing and training experience to master the basics of the sport. 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Discover punching secrets of the stars and what helped propel them to world titles and elite status.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFormer top-ranked boxer and national trainer of the year Freddie Roach, mentor of more than 15 world champions at the fabled Wild Card Boxing Gym in Hollywood, California, takes you inside his 40-years of boxing and training experience to demonstrate signature punches and offensive techniques of some of his world champions. In addition, you will learn punches, insight and knowledge from Roach's pro career trainer and fellow hall-of-famer Eddie Futch, one of the most renowned and decorated trainers in professional boxing history.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhether you are a beginner or junior boxer, skilled amateur, aspiring professional, world class prize fighter, weekend warrior or just an aficionado of the sweet science, you can't afford to miss out on the chance to learn this one-of-kind instruction. Now you can make current and past world champion boxers and trainers your personal trainers.\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46492335014087,"sku":null,"price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/TitleBoxingDVD22AdvancedPunchingTechniquesbyFreddieRoach.png?v=1777861119"},{"product_id":"title-boxing-dvd-1-how-to-hit-the-heavy-bag-dvd-with-danny-campbell-preowned","title":"Title Boxing DVD 1 How to Hit the Heavy Bag DVD with Danny Campbell (Preowned)","description":"\u003cp class=\"p1\"\u003eHow to Hit the Heavy Bag Skills, Drills and Techniques\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Heavy Bag is one of the oldest, time-honored staples in the sport of boxing. It has been around since the days of the bare-fisted warriors of past centuries. 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The difference between right or wrong is critical. Whether you're working out for the next world title defense or simply cross-training to stay in shape, nothing beats the benefits of working out on the heavy bag.\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46519488938183,"sku":null,"price":39.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/TitleBoxingDVD1HowtoHittheHeavyBagDVDwithDannyCampbell.png?v=1778211470"},{"product_id":"title-boxing-dvd-20-cross-training-for-boxing-ii-lower-body-trunk-preowned","title":"Title Boxing DVD 20 Cross Training for Boxing II Lower Body \u0026 Trunk (Preowned)","description":"\u003cp class=\"p1\"\u003eCross Training for Boxing II - Lower Body and Trunk\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAchieve Explosive Results - Become Fitter, Faster and Stronger, from Non-Traditional Boxing Workouts The secret of most elite professional fighters\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eand athletes is an intense and regimented cross-training program focused on strength, power and speed. 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