On this video you will enjoy the teachings of Erik Paulson, the first westerner to capture the world champion title in Shooto in Japan and currently an instructor at Dan Inosanto's academy. From his hand we will analyze in detail: the strike distance (mirror drill, coordination, and how to close the distance and take advantage of the adversary's attack), the takedowns (combinations and faints to get to an advantageous position, the throws and their possible variations), and the ground distance with the submission techniques (you will learn to do the famous "kimura" from the "100 kilo" position, "north-south", etc., and variations of them). It is an excellent instructional video with which you will learn the details that all championship fighters "without rules" must know.
Language: English, Spanish, Italian, French
lots of info! paulson is the man! buy it, improve!
Awesome MMA instruction!!!
A must have for Mixed Martial Artists!