Tomari-te: The Secrets of Sai & Karate Seminar DVD by Yoshitomo Yamashiro
Tomari-te: The Secrets of Sai & Karate Seminar DVD by Yoshitomo Yamashiro

Tomari-te: The Secrets of Sai & Karate Seminar DVD by Yoshitomo Yamashiro

$44.95 USD
$59.00 USD $44.95 USD
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DVD CONTENTS:

INTRODUCTION

STANCES

Mastering the Power of Stances

Naihanchi

  • Moving by Relaxing One Knee
  • Position Where the Feet Cannot Move
  • Position Demanding Whole-Body Movement

Seisan

  • Toe Angle Enhances Power
  • Weight Shift is the Source of Power

PUSH HANDS (OSHIAI)

  • Understanding the Threshold of Force
  • Understanding the Centerline

STUDYING THE CENTERLINE

  • Even Weight, Lost Mobility "Itsuku" / Becoming Immobile

ESTABLISHING A BRIDGE

  • Establishing a Bridge
  • Bridging and Unbalancing Further

MOVING OFF THE CENTERLINE

MOVING OFF THE CENTERLINE [2] - Application

  • Mai-te

SAI-JUTSU - Basics

  • The Sai Enhances Spatial Awareness
  • How to Swing the Sai
  • Controlling the Center of Gravity

SAI-JUTSU - Application to Tori-te

SAI-JUTSU - Application to Tori-te (2)

  • The Sai Changes the Range
  • Extending the Arm and Shifting Weight

SAI-JUTSU - Key Points of the Swing

  • Not Relying on Centrifugal Force
  • Using Core Strength
  • A Key Point is Flexibility

KOTE-GAESHI

  • Wrist Twist Without a Joint Lock

CLOSING REMARKS (With English subtitles)

Language: Japanese

Run time: 1 hour & 9 min.

DCMP-4618