Goju Ryu Karate DVD 1: Sanchin Kata by Morio Higaonna

$39.95 USD

~~$49.00 USD~~ $39.95 USD

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Chapters include:

Supplemental training

-Sanchin gahmi

-Kongoken

-Chishi

-Tetsugeta

Sanchin

-Demonstration / Daiichi / Daini

-About the posture

-Foot work (Daiichi / Daini)

-Breathing method

-About "Shime"

Kakie

-Kakie basic and applications

Language: Japanese

Run Time: 80 min.

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